Living Your Best Life with The Changs
Books:
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Own Your Morning by Liz Plossner
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5 Things Successful People Do Before 8 am by Terri Savelle Foy
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Miracle Mornings by Hal Elrod (there is also a companion workbook, that gives you pages you may wish to use)
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Podcasts:
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Morning Routines of Successful People - Brian Tracy: http://bit.ly/2G098gY
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Good Morning Routine Habits of Successful People: Develop Good Habits
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What Tony Robbins Does Every Morning: https://youtu.be/VXYhfy4b5Bg
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What happens when you get up earlier – Darren Hardy https://youtu.be/uLDHzWNvbto
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Million Dollar Morning Routine: Terri Savelle Foy - https://youtu.be/izPl0OQcBVE
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In this week's video, Deb discusses the value of a morning routine. She offers ideas and suggestions for items you might wish to include in your routine. Why not join her in creating or modifying your MORNING ROUTINE. Comment YES if you already have a morning routine!If you like this video, give it a thumbs up and share with your friends. We'd love to invite you to SUBSCRIBE to our channel where we post Medical Minutes on Mondays.
#powerupyourday
#morningroutinechallenge
#flourishingafterfifty
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RESOURCES
Medical Minutes
Medical Minutes provide brief video content that address a wide range of health topics in just one to three minutes.
Each video is crafted to convey crucial information swiftly, helping viewers stay updated on their health and wellness.
Whether you're seeking advice on nutrition exercise, or managing particular conditions, Medical Minutes the answers you need.
Medical Minutes - June 1, 2025
Catch the Connection Bug (It's Good for You)
In this week's Medical Minutes, Deb joins Dr. Paul to discuss the value of connections. He discusses some of the health benefits of social connections, while Deb shares a conversation that starts with a compliment. She shares how a small complement can be good for our health.. This week pay a sincere compliment, connect with a new friend, and Flourish After Fifty. Live long and proper!
